#3 Bored

Boredom leads to you just wasting time into not being able to focus into doing anything in particular and sometimes you even don't want to do the things you usually love to do.

How to curb this state?
Address:

Evaluate your current state of mind or frankly ask yourself why are you exactly feeling bored?
So many times it's deep down the negative feeling which you try to supress which in result leads to not feeling good and yet the suppression leads to lack of admission that something is disturbing you.

Admit:

Indulge in self talk and find the reason and try to resolve it.

#2 Facing difficult situations

At times you come across difficult situations in life where you start to find it difficult to maintain your peaceful state of mind and emotions start to slide from your hands as the sand slips no matter how hard you try to hold it or how tight you grip, it just slips from your hand and you cannot control it all the times.
I'm facing such a situation currently and to divert myself I'm thinking of writing but couldn't really think of anything else hence writing about it.

What could be done in such situations then I'm wondering?

1. Get hold of your emotions:
Keeping your emotions in control is better than bursting out in anger. So many times we end up reacting to a situation to which we later regret to have waited and may be things would have been better. It's always good to wait and analyse the situation.

2. Divert yourself:

Pull yourself out of the situation so that you can think clearly. In fact don't even think about it. Just let it go. Just do your thing. Focus on yourself. Make yourself the centre of the universe. Pamper and take care of yourself. 

3. Meditate and deep breathe:

Sit still and quite in one place and just take deep breathes. With stillness and more supply of oxygen you'll be able to de-stress yourself.

4. Address the issue:

After a while (it may be minutes/hours/days/months) take your time and address the issue and try to resolve it. Till then don't over think and just stay calm and cool!

Thought of the day: Life comes with its ups and downs not all days are happy nor will they stay bad! Bad situations help you grow and learn. Keep learning.
Keep writing!

#1 Musings

Writing is so many times a great struggle in combination with the hurdle of lack of thoughts at times while at other times lack of interest in typing long words and a few times lack of motivation could pop up.

In the past few years I have gone through all of these phases several times and equal number of times tried to cope up with it however it ain't easy! It is sometimes busyness of work life that takes haul over you and no matter how hard you try to pull off it keeps getting difficult and even if you write the continuity is what matter the most I feel.

Just want to keep this post short and sweet hoping to maintain persistent approach and will try to constantly update, upgrade my writing and improve it while in the process aiming to provide some thoughtful input to the readers to help them in someway (not sure how! but any ways possible adding value matters).

Thought of the day: Keep practicing the thing you want to learn, daily small steps taken could always lead you ahead of the one big attempt you may aim to take.

Learn and share. Ciao! :)